Team Training 12 Weeks – 90 Minute Sessions – 8 Player Minimum – $300/player Week 1 Learn proper mechanics and movement patterns Hitting, pitching, throwing, defenseVideo analysis will be provided for all playersSpeed & agility, arm-care and/or strength & conditioning Week 2 Implementation of proper mechanics and movement patternsHitting, pitching, defenseSpeed & agility, arm-care and/or strength & conditioning Week 3 Learn mental approaches and theoryHitting, pitching, fielding, base runningLearn how to gain competitive advantagesHitting, pitching, fielding, base runningSpeed & agility, arm-care and/or strength & conditioning Week 4 Implementation of mental approaches and theoryHitting, pitching, fielding, base runningImplementation of gaining competitive advantagesHitting, pitching, fielding, base runningSpeed & agility, arm-care and/or strength & conditioning Week 5 Repetitions and implementationImplement and maximize repetitions of everything learned the first four weeksSpeed & Agility arm-care and/or strength & conditioning Week 6 Begin implementation into live game situationslive batting practice (pitchers vs. hitters)all pitchers will start building up for the season (1 inning or 25 pitches)Hitting and defensive repetitionsSpeed & agility, arm-care and/or strength & conditioning Week 7 Continue buildup for the seasonlive batting practice (pitchers vs. hitters)all pitchers will begin buildup (2 innings or 35 pitches)Hitting and defensive repetitionsSpeed & agility, arm-care and/or strength & conditioning Week 8 Begin live batting practice game (players will be split into two team for the next 4 weeks)All pitchers will continue buildup (3 innings or 45 pitches)Hitting and defensive repetitionsSpeed & agility, arm-care and/or strength & conditioning Week 9, 10, 11 & 12 Continue live batting practice gameHitting and defensive repetitionsSpeed & agility, arm-care and/or strength & conditioningLast Session OnlyHand out prizes to winning team and review what we have learnedSend coaches home with information for continued development